If you’re new to Brazilian Jiu-Jitsu, learning the art of neckties and chokes can be intimidating. However, mastering these techniques can give you an advantage in the ring, as they can quickly bring your opponent to submission.
Whether you’re looking to compete or simply want to improve your BJJ skills, these three beginner necktie chokes will have you dominating the competition in no time.
So, buckle up and get ready to choke out the competition with these essential moves.
1) Understanding the Importance of Necktie Chokes in BJJ
When it comes to Brazilian Jiu-Jitsu (BJJ), chokes are a crucial part of the game. In fact, mastering chokes can make all the difference between winning or losing a match.
Necktie chokes, in particular, are some of the most effective and versatile chokes in BJJ.
They work by putting pressure on your opponent’s neck, making it difficult for them to breathe and ultimately forcing them to submit.
Necktie chokes are also relatively easy to execute and can be performed from a variety of positions.
This makes them an excellent option for beginners who are still getting comfortable with BJJ and its many techniques.
Moreover, necktie chokes are effective against opponents of all sizes, making them an ideal technique for those who may be smaller in stature. In fact, some of the most famous BJJ competitors are known for their deadly necktie chokes, such as Marcelo Garcia and John Danaher.
So, if you want to take your BJJ game to the next level, mastering necktie chokes should be high on your list of priorities. In the following sections, we’ll discuss the basic mechanics of a necktie choke and share three must-know beginner necktie chokes that will help you choke out the competition.
2) The Basic Mechanics of a Necktie Choke
Before we dive into the specific necktie chokes you should learn as a beginner in BJJ, it’s important to understand the basic mechanics of a necktie choke.
A necktie choke, as the name suggests, involves wrapping your opponent’s neck with your arm or arms and applying pressure to cut off their blood flow and oxygen supply. This can result in your opponent losing consciousness or tapping out.
The key to a successful necktie choke is understanding the placement of your arms and how to apply pressure without exerting too much force or losing control of your opponent.
One arm will wrap around your opponent’s neck, while the other arm will control their body to prevent them from escaping or countering your choke.
It’s also important to note that a necktie choke is a high-percentage submission because it can be applied from a variety of positions, including the top and bottom of side control, the back mount, and even standing up.
This makes it a versatile and valuable technique for any BJJ practitioner to have in their arsenal.
Next, we’ll take a look at three must-know necktie chokes for beginners to master.
3) Three Must-Know Beginner Necktie Chokes:
- The Guillotine Choke – This is one of the most popular and effective chokes in BJJ. To perform the guillotine choke, start in the closed guard position and bring one arm over your opponent’s shoulder and wrap it around their neck. With your other hand, grab onto your own wrist and apply pressure to their neck by pulling down and squeezing your elbows together.
- The D’Arce Choke – This is another powerful necktie choke that can be executed from a variety of positions. Start by controlling your opponent’s arm and passing it over their head. Reach around their neck with your other arm and grab onto your bicep. Slide your other hand through the gap and grip onto your own wrist. Squeeze your elbows together and apply pressure to their neck.
- The Anaconda Choke – This choke is similar to the D’Arce choke, but instead of reaching around your opponent’s neck, you will wrap your arm around their neck and under their armpit. From there, you will grip onto your own bicep and slide your other hand through to grab onto your wrist. Apply pressure by squeezing your elbows together and cutting off the blood supply to your opponent’s brain.
